It is really hard for me to justify spending a dollar on a can of refried beans when I can buy a couple of pounds of dry beans for less than 2 dollars and end up with three quarts of them only mine taste better and I know what’s in them. I had a bag of pintos lying around today so I thought I’d do em up since I didn’t have any cans.
Here’s what I did:
I dumped em into the pan and covered em with water and brought them to a boil.
I shut off the stove but left the pan on the burner. They sat on the stove for a bit after that, maybe an hour. Then I dumped in some dehydrated onions (don’t be shy), and dried oregano, butter (bout a half stick) and Himalayan salt for flavor. I dumped 8 cups of water in and stirred then brought that all back up to a boil. I turned the heat down to med low or low and covered the pan and let em cook a good 3-4 hours until they were soft enough to smash with a hand masher.
I prefer my beans to be smooth so I put them through the food processor and while they ran I added a pinch or two of celery salt and a few more pinches of onion powder. I actually tend to use a lot of onion powder. I love that stuff.
Bag em up and toss em in the freezer. Viola! Delicious homemade refried beans made with all healthy ingredients. I think these can also be dehydrated for non freezer storage if you have dehydrator mats. I might try it myself and see how it goes and then I’ll update this blog with the results.
Cost of beans $1.60
Cost of butter $0.38